THursdays from 4:15-5:30 / ages teen/adult

I am music in my feet.

I warm  my body and focus into the sound my feet can make

 toe, heel, brush, flap…simple, repetitive, slow, rhythmic. 

I combine steps and syncopate; flap-heel-heel, brush-ball change… 

Sounds combine to make steps and steps combine to make a routine.

I listen to for the rhythm and time , feeling into what comes next.

I am aware of my own dancing, the other dancers around me and the speed of which I can move.

I challenge, I express, I have dancing feet.

I am music.