bounce - teen/adult

Instructor: Mary Lynn Lewark

Mondays from 4:15-5:30 / ages teen/adult

I am elegant.
I stand in my bones.
I excel in my form because I know where my entire body is in space.
I am strong and flexible. I navigate my tiny and big muscles.
I use speed and force with ease. I constantly challenge my range.
I shift effortlessly through all forms ballet, yoga, contemporary and then break them
I see. I feel. I sense. I dance.

I am a alive.